MINDFULNESS FOR DUMMIES

mindfulness for Dummies

To skeptics who still see mindfulness as hippie-dippy poppycock, O’Shaughnessy has 4 words and phrases: “Give it a consider.” When she initial signed up to get a mindfulness workshop in 1999, she stated she was skeptical much too.Awareness Corporation: Programs of cognitive psychology's comprehension of how awareness is organized while in the

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